If you search for "konjac" online, you will find it has been regarded as one of the top ten health foods by
the United Nations Health Organization.
Konjac contains 16 kinds of amino acids, 10 kinds of mineral trace elements and rich dietary fiber,
which has special effects on prevention and treatment of diabetes and hypertension. low calories, low fat
and low sugar, and it is used to prevent the colon cancer, breast cancer and obesity.
Konjac has been planted more than 2,000 years ago in China, and the history is quite long. Unfortunately,
the real refined konjac flour processing began only in the mid-1980s. Later, the konjac was passed from China
to Japan and was loved by the Japanese. Almost every meal they eat konjac. Until now, it is still the most popular
Japanese food, and the Japanese Ministry of Health and Welfare clearly stipulates that there must be a meal with
konjac food among primary and secondary school students
A French scholar has paid attention to the beauty effect of Konjac, he wrote a book entitled “Learn
Japanese women's diet”, which introduces the weight loss function of Konjac food.
He believes the secret of Japanese women's slim skin is konjac.
In Japan, most of the Japanese cuisines are mainly fish, beans, rice, vegetables and fruits.
Although the varieties are simple, they can be combined with each other to make many varied dishes,
very low calories, And every day they eat konjac food, which guarantees the intake of dietary fiber every day.