First, let’s see what is keto diet, The ketogenic diet is a term for a low-carb diet (like the Atkins diet).
The idea is for you to get more calories from protein and fat and less from carbohydrates.
You cut back most on the carbs that are easy to digest, like sugar, soda, pastries, and white bread.

People use a ketogenic diet most often to lose weight, You can eat pork belly. For most people, this is a great thing to enjoy.
However, for vegetarians, it is too difficult, many vegetarians want to try low-carb on keto diet to lose weight. What should they do?

The konjac noodles is a good choice for the low carb food.

The konjac noodles is made from konjac flour, Konjac is a multi-year-old growing plant, it is very different from the normal plant.
Its main component is glucomannan, and it contains a variety of amino acids that are not synthesized by the human body and minerals such as calcium, zinc and copper.
It is a low-fat, low-sugar, low-calorie, cholesterol-free quality. Dietary fiber.

You can see the big difference between the konjac noodles and regular noodles.

The konjac noodles not only can help to lose weight, also it has the benefits of lower Cholesterol, lower blood suger, anti-Aging, anti-allergenic etc.

For many people, especially the vegan, if they eat konjac noodles, they can keep slim and enjoy your favorite food at the same time. It makes a better life.